Using An Exercise Ball As A Desk Chair
new york 2021. I have horrible posture and have heard tell that i can improve this if i use an exercise ball as a desk chair (to replace my current chair, the back of which has broken off). My posture is terrible and i have a weak core and i have heard that using a ball instead of a chair can help with both but i wanted to hear from people who actually use it.
Purported benefits of an exercise ball as a chair.
Indeed, you could use an exercise ball as a desk chair and work. My posture is terrible and i have a weak core and i have heard that using a ball instead of a chair can help with both but i wanted to hear from people who actually use it. When using exercise balls as desk chairs, children diagnosed with add can improve their performance in the classroom. When working at a desk for long periods of time like at work bad posture and back pains become common place.
